Herbs and Remedies

Alfalfa

Alfalfa Health Benefits

Alfalfa has been used for thousands of years in many parts of the world, as a source of food for people and livestock and as a medicinal herb. It is probably more useful as a source of easily accessible nutrients than as a medicinal herb. Alfalfa is an excellent source of most vitamins, including vitamins A, D, E, and K. Vitamin K is critical in blood clotting, so alfalfa may have some use in improving clotting. It also contains trace minerals such as calcium, magnesium, iron, phosphorous, and potassium. Alfalfa is also higher in protein than many other plant foods. This abundance of nutrients has made alfalfa a popular tonic for convalescents when brewed into tea. Read more >>

Echinacea Supplements

A tincture is the usual method to prepare a concentrated form of the herbal remedy. Tinctures, properly prepared and stored, will retain medicinal potency for two years or more. Combine 4 oz (112 g) of finely cut fresh or powdered dry herb with one pint of brandy, gin, or vodka, in a glass container. The alcohol should be enough to cover the plant parts and have a 50/50 ratio of alcohol to water.. Read More >>

What is Licorice

Licorice, Glycyrrhiza glabra, is a purple and white flowering perennial, native of the Mediterranean region and central and southwest Asia. It is cultivated widely for the sweet taproot that grows to a depth of four ft (1.2 m). Licorice is a hardy plant that thrives in full sun or partial shade and prefers rich, moist soil. It may grow to a height of 3-7 ft (1-2 m). The wrinkled, brown root has yellow interior flesh and is covered with a tangle of rootlets branching from the stolons. Read More >>