Sesame oil Toxicity
Sesame oil Toxicity, information about natural herbs, ingredients easily available at home and the safety of herbal products.
Sesame oil is not known to be harmful when taken in recommended dosages, though it is important to remember that the long-term effects of taking sesame-derived remedies (in any amount) have not been investigated. Due to lack of sufficient medical study, sesame oil should be used with caution in children, women who are pregnant or breast-feeding, and people with liver or kidney disease.
Because of its laxative effects, sesame oil should not be used by people who have diarrhea.
Sesame oil is best kept refrigerated to protect it from oxidation. It should also be protected from light and heat. While the oil may be added to cooked food, it should not be employed during the cooking process because high temperatures can compromise its therapeutic effects. In other words, do not use it during frying, boiling, or baking. Sesame oil may be used in a low-temperature sauté without losing much of its medicinal value, according to some authorities.
No more than 10% of a person's total caloric intake should be derived from polyunsaturated fats such as those found in sesame oil, according to the American Heart Association.
Analgesic - Any substance that functions as a pain reliever.
Antioxidant - An agent that helps to protect cells from damage caused by free radicals, the destructive fragments of oxygen produced as a byproduct during normal metabolic processes.
Linoleic acid - An essential fatty acid that is found in sesame oil.
Melanoma - A common form of skin cancer originating in the cells that provide the skin with coloring.
While some body builders inject themselves with sesame oil to enhance muscles, this practice is not recommended and may be potentially dangerous. According to a report published in the Journal of the American Academy of Dermatology in 2000, injecting sesame or other plant-derived oils may lead to the development of cysts. Scarring, skin thickening, and scleroderma or other connective tissue diseases may also occur as a result of such injections.
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