South Beach diet

What is South Beach diet Therapy, South Beach diet Health Benefits, Definition

Information on complementary and alternative medicine, what is South Beach diet therapy, South Beach diet health benefits, definition, therapeutic medicines, advice on supplements.

The South Beach diet is a three-phase, carbohydrate-restrictive diet. It emphasizes foods that are low on the glycemic index (GI) and low in saturated fat, such as lean meats, vegetables, cheeses, nuts, and eggs. Unlike other carbohydrate-restrictive diets, such as the Atkins and Zone diets, the South Beach diet promotes "good" carbohydrates, such as whole grains and fruit.

South Beach diet Links:

• Saliva sample testing
• Senior nutrition
• Sensory deprivation
• Shamanism
• Shiatsu
• Shintaido
• Somatics
• Sound therapy
• South Beach diet
• Spinal manipulative therapy
• Sports massage
• Stone massage
• Swedish massage
• Syntonic optometry